[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.castoral.cz\/jak-poznat-ze-venujeme-zabave-az-prilis-mnoho-casu\/#Article","mainEntityOfPage":"https:\/\/www.castoral.cz\/jak-poznat-ze-venujeme-zabave-az-prilis-mnoho-casu\/","headline":"Jak poznat, \u017ee v\u011bnujeme z\u00e1bav\u011b a\u017e p\u0159\u00edli\u0161 mnoho \u010dasu?","name":"Jak poznat, \u017ee v\u011bnujeme z\u00e1bav\u011b a\u017e p\u0159\u00edli\u0161 mnoho \u010dasu?","description":"Dnes je ji\u017e obecn\u011b p\u0159ij\u00edman\u00fdm faktem, \u017ee \u010dlov\u011bk pot\u0159ebuje mimo jin\u00e9 tak\u00e9 \u010das na aktivn\u00ed odpo\u010dinek, kdy se m\u016f\u017ee v\u011bnovat sv\u00fdm kon\u00ed\u010dk\u016fm. To zna\u010dn\u011b p\u0159isp\u00edv\u00e1 k\u00a0psychick\u00e9 pohod\u011b a pom\u00e1h\u00e1 zbavit se stresu, kter\u00fd se v\u00a0n\u00e1s b\u011bhem pracovn\u00edho procesu nahromadil. Jedn\u00e1 se tedy o nezbytnou, zdravou \u010d\u00e1sti \u017eivota. \u00a0 \u00a0 Probl\u00e9m je v\u0161ak v\u00a0tom, \u017ee mnoho...","datePublished":"2023-01-06","dateModified":"2023-06-07","author":{"@type":"Person","@id":"https:\/\/www.castoral.cz\/author\/devene\/#Person","name":"devene","url":"https:\/\/www.castoral.cz\/author\/devene\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/42264ea8f5170010011c6bbf811aa6c31c20ad3acf2a9bd21dca0746ea8c832a?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/42264ea8f5170010011c6bbf811aa6c31c20ad3acf2a9bd21dca0746ea8c832a?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"castoral.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.castoral.cz\/wp-content\/uploads\/hobby1_3.jpg","url":"https:\/\/www.castoral.cz\/wp-content\/uploads\/hobby1_3.jpg","height":0,"width":0},"url":"https:\/\/www.castoral.cz\/jak-poznat-ze-venujeme-zabave-az-prilis-mnoho-casu\/","about":["Z\u00e1bava"],"wordCount":443,"articleBody":"Dnes je ji\u017e obecn\u011b p\u0159ij\u00edman\u00fdm faktem, \u017ee \u010dlov\u011bk pot\u0159ebuje mimo jin\u00e9 tak\u00e9 \u010das na aktivn\u00ed odpo\u010dinek, kdy se m\u016f\u017ee v\u011bnovat sv\u00fdm kon\u00ed\u010dk\u016fm. To zna\u010dn\u011b p\u0159isp\u00edv\u00e1 k\u00a0psychick\u00e9 pohod\u011b a pom\u00e1h\u00e1 zbavit se stresu, kter\u00fd se v\u00a0n\u00e1s b\u011bhem pracovn\u00edho procesu nahromadil. Jedn\u00e1 se tedy o nezbytnou, zdravou \u010d\u00e1sti \u017eivota.\u00a0\u00a0Probl\u00e9m je v\u0161ak v\u00a0tom, \u017ee mnoho lid\u00ed tr\u00e1v\u00ed z\u00e1bavou a\u017e p\u0159\u00edli\u0161 mnoho \u010dasu. To \u010dasto vede k\u00a0probl\u00e9m\u016fm, kter\u00e9 kon\u010d\u00ed sebezni\u010duj\u00edc\u00ed spir\u00e1lou, ze kter\u00e9 nen\u00ed snadn\u00e9 se dostat. Trp\u00ed t\u00edm prakticky v\u0161e, od rodinn\u00fdch vztah\u016f a\u017e po finance. Av\u0161ak poznat, kdy tr\u00e1v\u00edme p\u0159\u00edli\u0161 mnoho \u010dasu z\u00e1bavou, nen\u00ed zrovna snadn\u00e9.\u00a0T\u00edm prvn\u00ed n\u00e1znakem je, pokud j\u00ed d\u00e1v\u00e1me naprosto b\u011b\u017en\u011b p\u0159ednost p\u0159ed prac\u00ed. Jist\u011b, pokud je nap\u0159\u00edklad ve h\u0159e n\u011bjak\u00e1 akce, kter\u00e1 je nap\u0159\u00edklad jen jednou za rok, p\u0159\u00edpadn\u011b ke kulat\u00e9mu v\u00fdro\u010d\u00ed firmy, pak d\u00e1v\u00e1 smysl, \u017ee se budeme v\u011bnovat p\u0159edev\u0161\u00edm j\u00ed. Av\u0161ak pokud budeme svou pr\u00e1ci takto zanedb\u00e1vat b\u011b\u017en\u011b, pak je asi n\u011bco \u0161patn\u011b.\u00a0\u00a0D\u00e1le bychom se m\u011bli pod\u00edvat na to, kolik \u010dasu str\u00e1v\u00edme se svou rodinou. A to nejen t\u00edm, \u017ee jsme v\u00a0jednom dom\u011b \u010di byt\u011b, ale skute\u010dnou interakc\u00ed, nap\u0159\u00edklad spole\u010dn\u00fdm hran\u00edm her s\u00a0d\u011btmi, pomoc\u00ed s\u00a0dom\u00e1c\u00edmi pracemi, nebo jen spole\u010dn\u00fdm sledov\u00e1n\u00edm televize. Pokud je tento \u010das mnohem ni\u017e\u0161\u00ed, ne\u017e \u010das str\u00e1ven\u00fd t\u0159eba u her, pak je pot\u0159eba n\u011bco zm\u011bnit.\u00a0Pod\u00edvat bychom se m\u011bli tak\u00e9 na to, jak velk\u00e9 v\u00fddaje za na\u0161i z\u00e1bavu m\u011bs\u00ed\u010dn\u011b m\u00e1me. Rozhodn\u011b by nem\u011bly tvo\u0159it velkou polo\u017eku, i kdy\u017e je samoz\u0159ejm\u011b mo\u017en\u00e9 jednou za \u010das utratit v\u011bt\u0161\u00ed \u010d\u00e1stku. Naprost\u00e1 v\u011bt\u0161ina pen\u011bz by ale m\u011bla j\u00edt na skute\u010dn\u00e9 nezbytnosti, jako jsou \u00fa\u010dty, j\u00eddlo a podobn\u011b, s\u00a0t\u00edm, \u017ee co zbude, z\u016fstane uschov\u00e1no na hor\u0161\u00ed \u010dasy.\u00a0Bohu\u017eel, zdaleka ne v\u0161ichni, dok\u00e1\u017eou tyto zn\u00e1mky na sob\u011b rozpoznat. V\u00a0mnoha p\u0159\u00edpadech je nutn\u00e1 dokonce odborn\u00e1 pomoc, aby se situace zlep\u0161ila. N\u011bkdy toti\u017e m\u016f\u017ee p\u0159ej\u00edt a\u017e do z\u00e1vislosti, a to je pr\u00e1h, kter\u00fd je neradno p\u0159ekra\u010dovat. I zde bychom se tedy m\u011bli \u0159\u00eddit heslem V\u0161eho s\u00a0m\u00edrou.                                                                                                                                                                                                                                                                                                                                                                                        4.3\/5 - (9 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Jak poznat, \u017ee v\u011bnujeme z\u00e1bav\u011b a\u017e p\u0159\u00edli\u0161 mnoho \u010dasu?","item":"https:\/\/www.castoral.cz\/jak-poznat-ze-venujeme-zabave-az-prilis-mnoho-casu\/#breadcrumbitem"}]}]